5 Tips to Ensure Safe Luggage Lifting
Vacations are always a lot of fun, until you go to lift your luggage and throw your back out before your trip even begins! Thankfully, there are many precautions …
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Back Pain Conditions That Mainly Affects Women
Back pain is one common condition affecting millions of women all over the world. This condition affects the daily activities of many women, hindering their work and even giving …
How To Get Rid of a Crick in the Neck
Sometimes after waking up from a nice long sleep, you feel a stabbing pain in your neck when you try to move or turn it and have no recollection …
Reasons to See a Chiropractor after an Accident
Millions of people are injured in auto accidents every year. When this happens, there are many things to address that can be stressful and confusing, like fixing your car, …
Spinal Decompression and Chiropractic Adjustments
Back pain can affect almost everyone at some point in their life. If you have chronic or acute discomfort, you’ve probably thought about visiting a chiropractorc. What do these …
Chiropractic Care for Your Back Pain with Your Cottonwood Heights Chiropractor
If you are suffering from back pain, you’re far from alone. According to the National Institutes of Health, 8 of every 10 people will experience some type of back …
Whiplash Symptoms From Your Cottonwood Heights Chiropractor
If you’ve been involved in a car accident, there’s a good chance you’ll suffer from some level of whiplash. This is the most common type of injury related to …
Chiropractic Care After an Auto Accident with Your Cottonwood Heights Chiropractor
According to average car insurance estimates, the typical person will experience about three to four car accidents over the course of their lifetime. If you’ve recently been involved in …
Chronic Low Back Pain and Exercise
For the millions of people who have chronic, long-standing low back pain, golf can still be an enjoyable sport. However, a regular routine of stretching and low-impact exercise is …
Biking For Health
Biking is a popular form of aerobic exercise, and is often a favored form of exercise by people with low back pain conditions. Biking may be a good exercise …